Day 14: Back to Sleepy Reality
Breakfast: Apple Pie Larabar
Lunch: Ground beef-and-turkey meatballs; fruit salad
Dinner: Baked apple and banana with cinnamon and almond butter
The weekend definitely caught up with me this day. Even though I went to bed pretty early the night before, I was still pretty exhausted. By the time work was over and the groceries picked up from the store, I really had no motivation left to do anything at all. Even so, I forced myself to chop potatoes and fruit for this weeks fruit salad. After getting lunch together for the next day, I went to bed and was out by 8:45 PM.
Continue reading Whole30 Journey: Days 14-20
Day 7: I’m Lovin’ It
Breakfast: Bacon and egg cups
Lunch: Buffalo chicken salad with salsa and guacamole
Dinner: Ground beef hash with sauteed peppers, onions and potatoes
This morning I felt like the ‘sleepy’ phase of Whole30 smacked me upside the head. It was so hard to get out of bed, I ended up pushing my snooze button like three times – something I never do. Once I forced myself to get moving, I was able to shake it off. Honestly, while I felt great today and had a good amount of energy, nothing too exciting happened today.
One full week down, three weeks to go.
Continue reading Whole30 Journey: Days 7-13
I’m currently spending the first day of the year in yoga pants on the couch, sipping tea and having a Netflix marathon. It may not be a big jump start to the year, but after spending the last 6 months of the year being non-stop ‘go-go-go’, this veg day is exactly what the doctor ordered. 2017 is going to be just as busy as 2016, so I’m going to take advantage of lazy days when I can!
Continue reading Happy 2017!