Whole30 Journey: Days 28-30

Day 28: I Dream of…Donuts?

Breakfast: Cashew Cookie Larabar
Lunch: Balsamic pot roast with potatoes, carrots and celery
Dinner: Balsamic pot roast with potatoes, carrots and celery
Snacks: Almonds; fruit salad

Continue reading Whole30 Journey: Days 28-30

Whole30 Journey: Days 1-6

Before the new year, I decided to participate in the January Whole30 challenge since I knew a couple of people at work and one of my best friends is doing it, too. I knew if I was going to do it with others, I’d need to have people to hold me accountable. Here’s the breakdown of my experience so far:

Day 1: I’ve Got This

Breakfast: Two egg white ‘muffins’ with spinach and bell pepper
Lunch: Baked chicken breast and steamed broccoli/cauliflower
Dinner: Baked chicken breast and sauteed zucchini and summer squash
Snacks: Almonds, banana

I definitely had an ‘easy’ day. The meals I had are ones that I eat regularly  during the work-week, so I didn’t feel like I was actually doing anything different. Already a big tea drinker, I stuck just to green tea and water as opposed to drinking coffee (I am not a good enough of a coffee drinker to do without flavored creamer/fake sugar).

Continue reading Whole30 Journey: Days 1-6